The Vitality MethodMind. Body. Spirit.Learn more →
Foundational

Blood Work / DEXA Scan

Blood work / body composition with DEXA.

Main panels
4
Pre-set panels
from $129
Consult
$50
The Vitality principle

Every protocol starts with labs.

Weight loss, hormones, peptides — none of it works without a baseline. Pair Blood Work with the protocol you're considering and we'll dose from your numbers, not a template.

The panels

Pick your baseline.

Each panel is priced à la carte. Consultations are $50, charged only if you miss your visit, cancel less than 24 hours ahead, or come in and don't book a service — we'll help you choose the right one before you buy.

Panel

Build Your Own Panel

Build your own panel. A $75 draw fee applies to custom blood work only; lab costs depend on the markers ordered.

What it measures
  • À la carte marker selection
  • Ideal for follow-ups & rechecks
  • Fast turnaround
Who it's for

You already know what you want tracked.

Panel

3x4 Genetics

How your body is wired — one time, for life.

What it measures
  • 134+ genes across 36 biological pathways
  • Nutrient metabolism, detox, hormones
  • Actionable pathway report
  • Once-in-a-lifetime test
Who it's for

You want a genetic map to guide long-term protocols.

Panel

Advanced Panel

The deepest look at how your systems are running.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, free T3, reverse T3 and thyroid antibodies
  • Hemoglobin A1c with eAG, plus insulin
  • Lipid panel with VLDL, ratios and CHD risk
  • hs-CRP, homocysteine and cortisol
  • Vitamin D, vitamin B12 and magnesium
  • Ferritin, iron, TIBC and UIBC
  • IGF-1
Who it's for

Building or resetting a full optimization protocol.

Panel

Female Sexual Health Panel

The hormone map for women's HRT.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, plus free T3
  • Estradiol, progesterone and prolactin
  • Free and total testosterone, plus SHBG
  • DHEA sulfate
  • FSH and LH
Who it's for

Exploring HRT, perimenopause, or hormone-driven symptoms.

Panel

Male Sexual Health Panel

The hormone map for TRT & men's optimization.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, plus free T3
  • Estradiol, prolactin and PSA
  • Free and total testosterone, plus SHBG
  • DHEA sulfate
  • FSH and LH
Who it's for

Considering TRT, low-T symptoms, or men's optimization.

Panel

DEXA Scan

Body composition scan.

What it measures
  • Body fat percentage
  • Lean muscle mass
  • Visceral fat
  • Bone density
Who it's for

Tracking body composition alongside a protocol.

Consultations are $50. Nothing is charged when you book: we save your card, and the $50 is charged only if you miss your visit, cancel less than 24 hours ahead, or come in and don't book a service.

Build your own panel

What's drawn in each panel.

Building your own? Start from one of these and add or drop markers. A $75 draw fee applies to custom blood work only; lab costs depend on the markers ordered.

Female Sexual Health Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Metabolic Panel (14), Comprehensive (322000)
  • Prolactin (004465)
  • Triiodothyronine (T3), Free (010389)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Progesterone (004317)
  • Estradiol (E2) (004515)
  • Sex Hormone-binding Globulin (SHbG) (082016)
  • Dehydroepiandrosterone (DHEA) Sulfate (004020)
  • Testosterone, Free, Direct With Total Testosterone (140103)
  • Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) (028480)

Male Sexual Health Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Metabolic Panel (14), Comprehensive (322000)
  • Prolactin (004465)
  • Triiodothyronine (T3), Free (010389)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Prostate-specific Antigen (PSA) (010322)
  • Estradiol (E2) (004515)
  • Sex Hormone-binding Globulin (SHbG) (082016)
  • Dehydroepiandrosterone (DHEA) Sulfate (004020)
  • Testosterone, Free, Direct With Total Testosterone (140103)
  • Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) (028480)

Weight Loss Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Thyroxine (T4) Total (Tetraiodothyronine, Total) (001149)
  • Thyroid-stimulating Hormone (TSH) (004259)
  • Metabolic Panel (14), Comprehensive (322000)
  • Triiodothyronine (T3), Total (002188)
  • Hemoglobin (Hb) A1c (Glycated Hemoglobin) With eAG (102525)
  • Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk (004580)
  • C-Reactive Protein (CRP), High Sensitivity (120766)
  • Vitamin D, 25-Hydroxy (25-Hydroxycalciferol / Cholecalciferol) (081950)

Advanced Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Magnesium (001537)
  • Metabolic Panel (14), Comprehensive (322000)
  • Hemoglobin (Hb) A1c (Glycated Hemoglobin) With eAG (102525)
  • Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk (004580)
  • Vitamin B12 (Cobalamin) (001503)
  • Triiodothyronine (T3), Free (010389)
  • Insulin (004333)
  • C-Reactive Protein (CRP), High Sensitivity (120766)
  • Cortisol (004051)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Ferritin + Iron + Total Iron-binding Capacity (TIBC) + UIBC (324741)
  • Thyroid Antibodies (Thyroid Peroxidase (TPO) Antibodies; Thyroglobulin Antibodies) (006684)
  • Homocysteine (706994)
  • Vitamin D, 25-Hydroxy (25-Hydroxycalciferol / Cholecalciferol) (081950)
  • Insulin-like Growth Factor 1 (IGF-1) (010363)
  • Reverse T3 (070104)

The Female and Male Sexual Health Panels are listed in the same order and are identical line for line, with one exception: the female panel draws Progesterone (004317) where the male panel draws Prostate-specific Antigen (PSA) (010322).

The Vitality Method

Mind. Body. Spirit.

Diagnostics live under Mind — because knowing your numbers is the first act of self-awareness. Then Body and Spirit fall into place.

01 / MIND

Cognitive performance

The sharp version of you, restored.

NAD+, B12, energy, hormones: clarity and drive that lift the fog and bring back focus.

02 / BODY

Physical transformation

The version of you the mirror agrees with.

Weight loss, recovery, aesthetics: strength, composition, and how you carry yourself.

03 / SPIRIT

How you feel about yourself

Optimization isn't only physical.

Ketamine therapy and mental wellness. Feeling good in your own life again.

How it works

Your Personalized Health Plan

1

Initial Consultation

Meet with our team to discuss your health, concerns, lifestyle, and goals.

2

Bloodwork & DEXA Scan

We check your key health markers and measure your body fat, muscle mass, and overall body composition.

3

Meet With Your Healthcare Team

Review your results with our healthcare team and discuss what they mean for you.

4

Your Customized Health Plan

We create a personalized plan based on your results, lifestyle, and goals.

5

Medications Dispensed In Clinic

If recommended, your personalized medications and supplements are dispensed in clinic after your visit with a licensed provider. Nothing is sold or shipped through this website.

Ready to see your numbers?

Book a consultation and we'll recommend the right panel — then draw at your first visit.