The Vitality MethodMind. Body. Spirit.Learn more →
Foundational

Blood Work / DEXA Scan

Blood work / body composition with DEXA.

Main panels
4
Pre-set panels
from $129
Consult
Free
The Vitality principle

Every protocol starts with labs.

Weight loss, hormones, peptides — none of it works without a baseline. Pair Blood Work with the protocol you're considering and we'll dose from your numbers, not a template.

The panels

Pick your baseline.

Each panel is priced à la carte. All consultations are free — we'll help you choose the right one before you buy.

Panel

Build Your Own Panel

Build your own panel. A $75 draw fee applies to custom blood work only; lab costs depend on the markers ordered.

What it measures
  • À la carte marker selection
  • Ideal for follow-ups & rechecks
  • Fast turnaround
Who it's for

You already know what you want tracked.

Panel

3x4 Genetics

How your body is wired — one time, for life.

What it measures
  • 134+ genes across 36 biological pathways
  • Nutrient metabolism, detox, hormones
  • Actionable pathway report
  • Once-in-a-lifetime test
Who it's for

You want a genetic map to guide long-term protocols.

Panel

Advanced Panel

The deepest look at how your systems are running.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, free T3, reverse T3 and thyroid antibodies
  • Hemoglobin A1c with eAG, plus insulin
  • Lipid panel with VLDL, ratios and CHD risk
  • hs-CRP, homocysteine and cortisol
  • Vitamin D, vitamin B12 and magnesium
  • Ferritin, iron, TIBC and UIBC
  • IGF-1
Who it's for

Building or resetting a full optimization protocol.

Panel

Female Sexual Health Panel

The hormone map for women's HRT.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, plus free T3
  • Estradiol, progesterone and prolactin
  • Free and total testosterone, plus SHBG
  • DHEA sulfate
  • FSH and LH
Who it's for

Exploring HRT, perimenopause, or hormone-driven symptoms.

Panel

Male Sexual Health Panel

The hormone map for TRT & men's optimization.

What it measures
  • CBC with differential
  • Comprehensive metabolic panel (14)
  • TSH with free T4, plus free T3
  • Estradiol, prolactin and PSA
  • Free and total testosterone, plus SHBG
  • DHEA sulfate
  • FSH and LH
Who it's for

Considering TRT, low-T symptoms, or men's optimization.

Panel

DEXA Scan

Body composition scan.

What it measures
  • Body fat percentage
  • Lean muscle mass
  • Visceral fat
  • Bone density
Who it's for

Tracking body composition alongside a protocol.

All consultations are free.

Build your own panel

What's drawn in each panel.

Building your own? Start from one of these and add or drop markers. A $75 draw fee applies to custom blood work only; lab costs depend on the markers ordered.

Female Sexual Health Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Metabolic Panel (14), Comprehensive (322000)
  • Prolactin (004465)
  • Triiodothyronine (T3), Free (010389)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Progesterone (004317)
  • Estradiol (E2) (004515)
  • Sex Hormone-binding Globulin (SHbG) (082016)
  • Dehydroepiandrosterone (DHEA) Sulfate (004020)
  • Testosterone, Free, Direct With Total Testosterone (140103)
  • Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) (028480)

Male Sexual Health Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Metabolic Panel (14), Comprehensive (322000)
  • Prolactin (004465)
  • Triiodothyronine (T3), Free (010389)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Prostate-specific Antigen (PSA) (010322)
  • Estradiol (E2) (004515)
  • Sex Hormone-binding Globulin (SHbG) (082016)
  • Dehydroepiandrosterone (DHEA) Sulfate (004020)
  • Testosterone, Free, Direct With Total Testosterone (140103)
  • Follicle-stimulating Hormone (FSH) and Luteinizing Hormone (LH) (028480)

Weight Loss Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Thyroxine (T4) Total (Tetraiodothyronine, Total) (001149)
  • Thyroid-stimulating Hormone (TSH) (004259)
  • Metabolic Panel (14), Comprehensive (322000)
  • Triiodothyronine (T3), Total (002188)
  • Hemoglobin (Hb) A1c (Glycated Hemoglobin) With eAG (102525)
  • Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk (004580)
  • C-Reactive Protein (CRP), High Sensitivity (120766)
  • Vitamin D, 25-Hydroxy (25-Hydroxycalciferol / Cholecalciferol) (081950)

Advanced Panel

  • Complete Blood Count (CBC) With Differential (005009)
  • Magnesium (001537)
  • Metabolic Panel (14), Comprehensive (322000)
  • Hemoglobin (Hb) A1c (Glycated Hemoglobin) With eAG (102525)
  • Lipid Panel + VLDL + TC/HDL Ratio + LDL/HDL Ratio + CHD Risk (004580)
  • Vitamin B12 (Cobalamin) (001503)
  • Triiodothyronine (T3), Free (010389)
  • Insulin (004333)
  • C-Reactive Protein (CRP), High Sensitivity (120766)
  • Cortisol (004051)
  • Thyroid-stimulating Hormone (TSH) and Free T4 (224576)
  • Ferritin + Iron + Total Iron-binding Capacity (TIBC) + UIBC (324741)
  • Thyroid Antibodies (Thyroid Peroxidase (TPO) Antibodies; Thyroglobulin Antibodies) (006684)
  • Homocysteine (706994)
  • Vitamin D, 25-Hydroxy (25-Hydroxycalciferol / Cholecalciferol) (081950)
  • Insulin-like Growth Factor 1 (IGF-1) (010363)
  • Reverse T3 (070104)

The Female and Male Sexual Health Panels are listed in the same order and are identical line for line, with one exception: the female panel draws Progesterone (004317) where the male panel draws Prostate-specific Antigen (PSA) (010322).

The Vitality Method

Mind. Body. Spirit.

Diagnostics live under Mind — because knowing your numbers is the first act of self-awareness. Then Body and Spirit fall into place.

01 / MIND

Cognitive performance

The sharp version of you, restored.

NAD+, B12, energy, hormones: clarity and drive that lift the fog and bring back focus.

02 / BODY

Physical transformation

The version of you the mirror agrees with.

Weight loss, recovery, aesthetics: strength, composition, and how you carry yourself.

03 / SPIRIT

How you feel about yourself

Optimization isn't only physical.

Ketamine therapy and mental wellness. Feeling good in your own life again.

How it works

Your Personalized Health Plan

1

Initial Consultation

Meet with our team to discuss your health, concerns, lifestyle, and goals.

2

Bloodwork & DEXA Scan

We check your key health markers and measure your body fat, muscle mass, and overall body composition.

3

Meet With Your Healthcare Team

Review your results with our healthcare team and discuss what they mean for you.

4

Your Customized Health Plan

We create a personalized plan based on your results, lifestyle, and goals.

5

Medications & Supplements Delivered to Your Door

If recommended, your personalized medications and supplements are conveniently shipped directly to your home.

Ready to see your numbers?

Free consultation and we'll recommend the right panel — then draw at your first visit.